As the popularity of CBD (cannabidiol) continues to grow, more and more people are exploring different forms of this non-psychoactive cannabinoid derived from the cannabis plant. There are many different CBD products in the CBD market, from topical CBD to different CBD oils, but one of the most popular are CBD gummies, which combine convenience with potential health benefits.
What are CBD Gummies?
CBD gummies are edible candies that contain CBD oil. CBD gummies come in different flavours, shapes and concentrations of CBD and are a convenient way to get the CBD benefits. Many users prefer them over CBD oil due to their flavour and ease of use.
The manufacturing of CBD gummies involves infusing the product with CBD, ensuring that each gummy contains a specific dosage. High-quality gummies are typically made with CBD extracted through CO2 extraction from the cannabis sativa plant, ensuring purity and potency. Unlike other forms, gummies can mask the natural earthy taste of hemp with their sweet, fruity flavours, making them more appealing, especially to those who are new to CBD or don’t like the taste of oil.
What do CBD gummies do?
CBD gummies interact with the body’s endocannabinoid system (ECS), a complex network of receptors that regulate various bodily functions like pain, mood, appetite, and sleep. By influencing the ECS, CBD gummies can help manage or reduce symptoms associated with chronic pain, inflammation, anxiety and stress.
What does CBD feel like?
The effects of CBD vary from person to person, but it does not produce the ‘high’ associated with THC, a psychoactive ingredient in a hemp plant. Instead, users describe the feeling as a sense of relaxation or relief from discomfort without impairing cognitive function. It’s a subtle yet soothing effect that typically eases into noticeable comfort.
How does CBD make you feel?
Most people who use CBD products report that they feel more relaxed and less stressed. Many note a soothing sensation that helps in managing physical discomfort such as pain or inflammation. CBD can contribute to a sense of overall well-being, helping to stabilize mood swings and aid in emotional well-being.
CBD Gummy benefits
An easy and convenient way to use CBD
One of the main advantages of CBD gummies is that they can be consumed without drawing attention, which is ideal for those who need to use CBD while at work or in social settings. Each gummy contains a pre-measured dose of CBD, which makes it easy to track how much CBD you’re consuming. They are a convenient option to carry anywhere unlike oil, which needs to be handled with care otherwise it can spill.
Long-Lasting Effects
Unlike smoking CBD or sublingual administration (under the tongue), where CBD is absorbed quickly into the bloodstream, CBD gummies pass through the digestive system. This process results in a slower release of CBD, providing prolonged effects that can last several hours, and offering enhanced relief from symptoms.
Flavour and Accessibility
CBD gummies are available in different flavours, making them an enjoyable and accessible way to consume CBD. The variety not only enhances the experience but also makes gummies appealing to a broader audience, including those who may not like the taste of natural CBD oil. Besides the diverse flavour options, CBD gummies may contain different types of CBD oil. You can choose gummies that are made with full spectrum CBD oil, which includes a range of cannabinoids and terpenes, or a gummy infused with a CBD isolate an excellent option for those who want to use only pure CBD.
Health Benefits of CBD Gummies
CBD is well-known for its therapeutic benefits and gummies are an excellent way to get the benefits like:
– Pain relief – Regular consumption of CBD gummies may help manage chronic pain conditions like back pain or multiple sclerosis because CBD interacts with ECS and helps modulate pain perception and inflammation.
– Reduce anxiety and stress – Those who are looking to manage day-to-day stress or anxiety disorders, CBD gummies can provide a convenient mental health clarity boost, because CBD has been shown to have stress-relieving properties, and can help manage stress and anxiety levels.
– Sleep Enhancement: By promoting relaxation and reducing anxiety, CBD can also improve sleep patterns, helping those with insomnia or sleep disturbances to have a more restful night.
– Anti-inflammatory Properties: The anti-inflammatory effects of CBD may reduce systemic inflammation, potentially aiding conditions like inflammatory bowel disease and improving overall health.
Potential side effects of CBD
CBD is generally considered safe, but it can cause side effects in some individuals. Commonly reported side effects include dry mouth, often referred to as “cottonmouth,” which results from reduced saliva production. Some users may experience drowsiness or sleepiness, especially at higher doses, which can be beneficial for those with sleep issues but potentially inconvenient during the day.
To minimize potential adverse effects, it is advisable to start with a low dose and gradually increase it, monitoring your body’s response. Consulting with a healthcare provider before using CBD, especially if you are taking other medications or have underlying health conditions, is crucial to ensure safety and effectiveness.
Is CBD legal?
In the United States, CBD derived from hemp (cannabis plants containing less than 0.3% THC) is federally legal under the 2018 Farm Bill. This legislation removed hemp-derived cannabinoids from the Controlled Substances Act, allowing for the cultivation, production, and sale of hemp and its derivatives across the country. However, it’s important for consumers to check their local laws regarding CBD to ensure compliance with local regulations.
Frequently Asked Questions
How many CBD gummies do you need to take?
Initiate your regimen by starting with a recommended CBD gummy doze. After a few weeks, adjust the dosage as needed, based on your individual requirements. Always remember that the effects of edibles like gummies take longer to kick in compared to other forms of CBD like oils or tinctures. It might take anywhere from 30 minutes to 2 hours to feel the effects, and these can last longer than those from other forms.
Do CBD gummies get you high?
No, CBD gummies will not get you ‘high’. CBD (cannabidiol) is a non-psychoactive compound, and it does not produce the euphoric or intoxicating effects associated with medical cannabis or THC. CBD gummies are designed to deliver therapeutic psychoactive outcomes, making them suitable for those looking to avoid the high while still gaining the health advantages of CBD.
Do CBD gummies work?
Yes, CBD gummies are effective for many people. They offer a convenient way to consume CBD, which is known to help with anxiety, pain management, and sleep improvement. Their effectiveness can vary based on the product’s quality, dosage, and individual body chemistry. Because they are ingested, it may take longer to feel their effects compared to other CBD products.
References:
- Häuser, W., Petzke, F. and Fitzcharles, M.A., 2018. Efficacy, tolerability and safety of cannabis‐based medicines for chronic pain management–An overview of systematic reviews. European Journal of Pain, 22(3), pp.455-470.
- Rapin, L., Gamaoun, R., El Hage, C., Arboleda, M. F., & Prosk, E. (2021). Cannabidiol use and effectiveness: real-world evidence from a Canadian medical cannabis clinic. Journal of cannabis research, 3(1), 19.
- Urits, I., Gress, K., Charipova, K., Habib, K., Lee, D., Lee, C., Jung, J.W., Kassem, H., Cornett, E., Paladini, A. and Varrassi, G., 2020. Use of cannabidiol (CBD) for the treatment of chronic pain. Best Practice & Research Clinical Anaesthesiology, 34(3), pp.463-477.
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