Back pain is a very common issue that many people face or have experienced at least once in their life. Back pain can be caused by poor posture, injuries or medical conditions. While there are many different medical treatments available, more and more people are turning to CBD as a natural alternative to alleviate inflammatory and neuropathic pain. However, as there are so many options for different CBDs, from oils to topical creams infused with CBD, which one is the best to choose to help chronic back pain?
What is CBD?
CBD (cannabidiol) is a non-psychoactive compound extracted from the cannabis plant. By interacting with the body’s endocannabinoid system it may alter pain perception, and reduce back pain inflammation and immune response. CBD only contains trace amounts of THC, which means that does not produce a ‘high’ feeling, making it a popular choice for therapeutic use.
CBD’s anti-inflammatory properties
One of the therapeutic benefits of CBD is its anti-inflammatory properties. Using CBD may help reduce inflammation and provide chronic pain relief. CBD interacts with CB2 receptors in the endocannabinoid system and can modulate pain perception.
How CBD reduces inflammation:
- CBD can decrease pro-inflammatory cytokines and increase anti-inflammatory cytokines, reducing inflammation at the cellular level.
- Each CBD product works as an antioxidant and works to neutralise free radicals and oxidative stress in the body.
- Cannabinoids can help desensitise pain receptors which help reduce inflammation and relieve pain.
CBD analgesic properties
In addition to reducing inflammation, CBD for back pain also has relieving properties, which help to manage chronic pain and alleviate back pain relief by affecting the body’s pain perception. Furthermore, CBD may indirectly influence serotonin receptors, which are known to improve mood and help ease pain.
What type of CBD is best to help with back pain?
There are many different brands and types of CBD to choose from. Choosing the right type of CBD depends on what kind of pain you’re experiencing, personal health preferences and how your body reacts to CBD.
Full spectrum CBD
Full-spectrum CBD typically includes other compounds found in the hemp plant like terpenes and trace amounts of THC. The full range of different cannabinoids and terpenes may provide a more potent effect than other forms of CBD and is a perfect option for people who do not mind consuming trace amounts of THC.
Broad spectrum CBD
Broad-spectrum CBD still contains multiple cannabinoids as well as terpenes, but THC is removed. Broad-spectrum CBD is a good option for people who want to benefit from a range of cannabinoids but want to avoid THC. However, it is not a 100% guarantee that every bottle of broad-spectrum CBD oil is completely free.
CBD isolate
CBD isolate is the purest form of CBD, as it is 99% THC-free cannabidiol. If you need to frequently do drug tests at work or want to avoid THC, this option is the best. The important factor here is to only buy pure CBD isolates from a reputable source that undergoes third-party lab testing to ensure that there are no traces of THC.
Nowadays many different options of high-quality CBD products can help relieve back pain, however, it’s essential to consider the form of CBD that suits your needs best. The most popular options for CBD are CBD oils, CBD creams and CBD gummies.
CBD oils
CBD oils are one of the most popular and versatile forms of CBD. They are taken sublingually (under the tongue), allowing for quick absorption into the bloodstream. This method is particularly beneficial for those seeking fast relief from spinal cord or back pain. The oils can be full, broad-spectrum or an isolate and depending on your preferences and needs should be taken. The CBD oil can be added to smoothies, or salads, or consumed alone.
Topical CBD products
CBD topicals include CBD-infused creams, lotions and balms that are infused with CBD and are used on the skin to provide targeted back pain control. CBD cream or a lotion is a great choice to target specific inflamed areas associated with back pain. A CBD lotion interacts with the endocannabinoid system and helps provide targeted back pain management.
CBD gummies
CBD gummies and CBD capsules are a convenient way to use CBD daily. One of the main benefits of using gummies or capsules is that they provide a consistent dosage of CBD and are easy to swallow. While they may take longer to produce effects compared to CBD oils or topicals, they offer a precise and discreet method of consumption, making them suitable for those who prefer a consistent, measured approach.
Is CBD legal?
The United States Farm Bill in 2018 permitted the cultivation of Cannabis sativa plants and their derivatives, including CBD, as long as these products contain less than 0.3% THC, by the Controlled Substances Act. Although CBD products meet this criterion, individual states may impose restrictions on their use. Therefore, it’s important to check your local laws before buying any CBD products.
Frequently Asked Questions
What are the side effects of CBD products?
CBD products are generally well-tolerated, but they can cause side effects in some people. Common side effects include dry mouth, dizziness, changes in appetite, and fatigue. Rarely, they may cause more serious effects like liver issues or interactions with other medications. It’s a good idea to consult a healthcare provider before starting CBD, especially if you have underlying health conditions or are taking other medications.
How long does it take for CBD to work?
The time it takes for CBD to work can vary depending on the method of consumption. For tinctures or sublingual drops, effects might be felt within 15 to 45 minutes. For edibles or capsules, it may take 1 to 2 hours. Topical applications usually have localized effects and may show results in about 30 minutes. Factors like dosage, individual metabolism, and the specific condition being addressed can also influence the onset time.
Can I take CBD with other medications?
Yes, you can generally take CBD with other medications, but it’s important to do so with caution. CBD can interact with certain medications, particularly those processed by the liver’s cytochrome P450 enzyme system. This can affect how these medications are metabolized, potentially altering their effectiveness or increasing the risk of side effects. Always consult a healthcare provider before combining CBD with other medications to ensure safety and avoid any potential interactions.
References:
- Eskander, J.P., Spall, J., Spall, A., Shah, R.V. and Kaye, A.D., 2020. Cannabidiol (CBD) as a treatment of acute and chronic back pain: A case series and literature review. J Opioid Manag, 16(3), pp.215-8.
- Rapin, L., Gamaoun, R., El Hage, C., Arboleda, M. F., & Prosk, E. (2021). Cannabidiol use and effectiveness: real-world evidence from a Canadian medical cannabis clinic. Journal of cannabis research, 3(1), 19.
- Urits, I., Gress, K., Charipova, K., Habib, K., Lee, D., Lee, C., Jung, J.W., Kassem, H., Cornett, E., Paladini, A. and Varrassi, G., 2020. Use of cannabidiol (CBD) for the treatment of chronic pain. Best Practice & Research Clinical Anaesthesiology, 34(3), pp.463-477.